Do you know how to heal cold sores quickly? Read this short article now and you will see how to heal cold sores in less than half the normal time using proven cold sore treatment techniques.
Sure your body knows how to heal cold sores. But it is a slow, deliberate process that can drag on for three weeks or longer.
You simply do not have to tolerate this long and painful process of healing. Speed it up greatly by using some proven cold sore treatment techniques – such as listed below.
All cold sore events are caused by the herpes simplex virus. Medical science has not yet found a way of removing this lifetime virus from your body.
The herpes virus will choose the closest nerve fiber at the point of initial infection as its lifetime residence.
When latent, it will hide in the root cells. When active, this virus will travel to the surface and use these surface cells to create new virus copies.
Then it destroys the cells to release the new virus, causing the gaping and painful wound we call a cold sore.
There are two types of cold sore treatment therapies – internal and external. Both are quite effective. External works faster and internal lasts longer.
1. HOW TO HEAL COLD SORES USING INTERNAL TREATMENT.
Internal treatment of cold sores will reduce the severity and healing time of your outbreaks. It is also the primary way of protecting you from future cold sore events.
If you are troubled with cold sore outbreaks, you should begin a good vitamin and mineral supplement regimen.
Look for the top brands at a store that specializes in nutritional supplements. Do not waste your money on those drug store one or two per day pills. Honestly – you are better off eating one bite of a carrot.
Therapeutic levels of vitamins and minerals take a lot of room. Expect to take three to six capsules or tabs daily with a good vitamin. You get what you pay for.
Important vitamins to get are vitamin A, C, D and E and all the B vitamins. Important minerals are calcium, magnesium and zinc.
All these nutrients are important, but the most critical one is calcium. This is the key mineral for keeping your body alkaline. As long as you are alkaline, you are very resistant to cold sore attack.
You should be taking lysine also. It is an amazing cold sore treatment. It is like pouring water on a fire – extinguishing your cold sore and preventing new ones.
Most folks use 2000 to 6000 milligrams each day during a cold sore, and 500 milligram per day as a prevention method.
2. HOW TO HEAL COLD SORES USING EXTERNAL TREATMENT.
Topical cold sore treatment works very well since the sore always appears on the surface of your skin. External treatment will be your primary method of healing a cold sore.
Essential oils are very effective for direct application and healing of a cold sore. The most popular oils for this are garlic oil, oregano oil, oil of mint and tea tree oil.
Garlic oil smells, but is a big favorite for cold sore lesions. It has the amazing ability to penetrate right through the skin layer to the infection. Make your own remedy recipe by mixing two or more of these oils.
After the sore breaks open, also apply heat therapy using warm tea bags. Tea contains some excellent healing nutrients. You can use along with oils or most other therapies.
Also, a good zinc salve works very well at this time. Not all forms of zinc will absorb. Look for zinc sulfate. Or you can use those zinc lozenges you see advertised for head colds. just wet and hold to the sore.
Always keep the sore clean using peroxide or alcohol. Be careful not to spread this highly infectious virus to some other location on your face or body.
I hope the above methods give you the relief you are seeking. There are more advanced techniques that you can try also, but give these a try first – they are very powerful.
And if you truly want the secret how to heal cold sores, combine both the internal and external methods for a super cold sore treatment regimen.
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