Living Life Abundantly

When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well.  This is how the health profession goes on nowadays in a cycle of diagnosis and prescription.

If anyone were to give you herbs for medicine, you would probably say that that person was a quack. Personally, I’d rather take something natural, most prescription drugs are synthetic and cause more harm than good…if truth be told. Consider the fact that pharmecutical drugs is a billion dollar industry…of course the drug companies want us all to believe that natural remedies…herbs..etc don’t work. The TRUTH is natural remedies have always worked and always will!

Natural medicine is the use of natural methods, herbal medicines, and traditional practices to heal ailments. Every culture has a form of natural medicine. In ancient cultures, village medicine men served as the doctors of the community, passing on medical knowledge to the apprentices that followed them.

Many categories of the healing methods fall under natural medicine. Among these are traditional medicine, complementary medicine, and alternative medicine.

Usually, natural medicine refers to medical practices that were in place before the advent of modern medicine.

This includes herbal medicine, or phytotherapy, which is prevalent in Chinese, Ayurvedic (or Indian), and Greek medicine.

Upon the advent of modern medicine, many professionals discarded the use of herbs in favor of man-made medicine. The fact that these treatments are based on the healing properties of some herbs was forgotten.

For example, opium, digitalis, quinine, and aspirin all have their roots in traditional medicine.

Natural medicine can be considered as a lost art. This does not mean that it has lost efficacy over time. In some cases, natural therapy is actually better than modern medicine. This leads some doctors to seriously consider and study the possible uses of natural medicine.

Before we continue, it is important to stress that one should only try those remedies which have been thoroughly studied and are relatively risk free.

Take herbal medicine for example. There are many well-documented and studied herbal remedies available. However, only those that deal with minor ailments such as cough, colds, fever, skin rashes, and its ilk are likely to be recommended by health professionals. These remedies are sometimes superior to synthetic medicine. This is because herbal medicines are less likely to cause negative side effects.

Currently there are numerous organizations that study the effects and advocacy of natural medicine among which is herbal medicine. Some governments and health agencies openly advocate the use of natural methods since they are inexpensive and relatively risk-free.

As their studies compile, more herbs and treatments are added to the list of accepted medicines.

There exist today many alternative medical treatments that fall under natural medicine. However, not all of them have been proven to be effective. You could mention homeopathy, aromatherapy, acupuncture, and other alternative medical treatments.

Natural medicine should also be thought of as an accompanying medicine. Right now, the current collective medical thought suggests that natural medicine be used only to supplement accepted modern medical practices. In that case of minor ailments your expert we actually advise you to take natural therapies instead.

The practice of modern medicine revolves around diagnosing an illness and prescribing treatments for such. Natural medicine is helpful because it suggests that treatment be not necessarily given only when sick. Natural medicine strives to make each patient practice good health habits. These habits include good diet, healthy living, and the regular natural treatment.

It is this same line of thought that leads our parents to tell us to eat our vegetables. Yes, a healthy lifestyle and will do no harm to our well-being. And this is the foundation of natural medicine may it be massage, herbal medicine, aromatherapy or others.

It is funny but true that science, in its quest for excellence, is studying the knowledge of sages past. This, surprisingly, leads us back to the remedies nature offers. The possibilities of finding remedies to everyday illnesses in natural medicine are encouraging. So staying tuned to studying these remedies is worthwhile until we can verify that these therapies are truly helpful to our health and our society.

Medicinal mushrooms have been immensely popular in Asia for millennia. Today, Americans are waking up to these powerful nutraceuticals. In the wake of this new awareness follow issues of product quality claims made by competing brands.

All species of medicinal mushrooms appear haunted by this issue. Particularly so, it seems, is red reishi (Ganoderma lucidum), the oldest medicinal mushroom in Traditional Chinese Medicine. Please note, however, that the information in this article applies generally to all medicinal mushroom species.

First off, stay clear of cheap, mass-produced medicinal mushrooms. If they are just dried and pulverized, then the medicinal compounds are still inaccessible behind the mushrooms’ cell-walls. You’ll be wasting your money on inert matter.

But even among the truly effective therapeutic brands, which are plentiful, there are important differences. Each seems to claim superiority over other brands, not surprisingly, because why else would anyone buy them? This article aims to clarify the confusion of conflicting and sometimes misleading information that is out there.

There are primarily three ways to extract the medicinal compounds from red reishi. Each method pulls out different compounds, all of which have been proven by scientific research to be therapeutically important.

1. Hot Water Extraction (polysaccharides, etc.)

2. Alcohol/Ethanol Extraction (triterpenoids, etc.)

3. Fermenting (arabinoxylanes, etc.)

Polysaccharides have been shown to possess powerful anti-tumor qualities through enhancing the immune system and by inhibiting blood profusion through tumors. They are also strong antioxidants. [1]

The alcohol soluble compounds are mainly triterpenoids, a large group of related compounds. Scientific studies suggest they help stabilize cholesterol, blood pressure and clotting. Most importantly, they are the anti-inflammatory compounds so critical to many of reishi’s suggested uses, including arthritis, allergies and asthma. [1]

Finally, by fermenting the red reishi, the original medicinal compounds break down to form new compounds with unique healing properties. These “secondary metabolites” have among other things been shown to be immune enhancing and help regulate blood sugar, as well as having unique anti-tumor properties. [2]

This article is intended to give general guidelines to help you choose an effective reishi product, not to recommend any particular brand. But there are at least two reishi companies on the market which both state only hot water extract is useful while alcohol extracts are of no value.

Naturally, the reason they say so is because they want to sell their own brand. However, those statements are scientifically untrue. Hot water and alcohol extractions both contain critical compounds.

To determine if a brand of reishi (or Ganoderma) contains all the important medicinal compounds from the mushroom, find out if it utilizes both alcohol and hot water extraction. An additional plus would be if it also includes fermented reishi.

An additional point to keep in mind is the form the reishi comes in. Reishi that dissolves completely in a water-based liquid such as coffee probably only contains reishi from hot water extraction. As a substitute for regular coffee, this would be a superb health-choice. However, it will not contain the water-insoluble triterpenoids so valued for their anti-inflammatory properties.

On the other hand, alcohol tinctures can actually contain both water soluble polysaccharides and alcohol soluble triterpenoids. The way you know is that the polysaccharides will fall out of solution because of the alcohol, and will make the tincture cloudy. That’s alright though; you just need to shake before you take. Capsules and tablets may be one or the other or both. The only way to know is ask the manufacturer or read their information.

[1] Boh B, Berovic M, Zhang J, Zhi-Bin L. “Ganoderma lucidum and its pharmaceutically active compounds.” Biotechnology Annual Review 2007;13:265-301.

[2] Tang YJ, Zhang W, Zhong JJ. “Performance analyses of a pH-shift and DOT-shift integrated fed-batch fermentation process for the production of ganoderic acid and Ganoderma polysaccharides by medicinal mushroom Ganoderma lucidum.” Bioresource Technology 2009 Mar;100(5):1852-9.

Dr. Rafael has worked with natural health since the’90′s, currently focusing on medicinal mushrooms. He partners with Cordyceps Reishi Extracts, LLC on red reishi extract and cordyceps extract plus the newly popular mesima and more.

The white underside of the mushroom Artist Conk (Ganoderma applanatum) turns brown when bruised and can be intricately etched into detailed carvings, hence the English common name of this ubiquitous American tree fungus.

According to American tree expert David Arora – author of mushroom identification guide Mushrooms Demystified – Artist Conk is “the most common conk in our area [USA],” along with Red-belted Conk (Fomitopsis pinicola). [400] Artist Conks can grow huge and live for 50 years.

“The only regions where [Artist Conk] seems to be absent are those where there aren’t any trees!” says Arora. [400] It can grow on most hardwood trees plus some conifers species, like the northwestern Douglas Fir.

In the past, people would burn Artist Conk to give off an insect repellant smoke as well as an odor that was also pleasant to humans. [25]

As commonly seen in modern scientific research, the focus of studies on Artist Conk extract has largely been in regards to its anti-tumor potential. Several studies have affirmed that it does exhibit tumor inhibiting properties. [402, 403, 404, 405] A 2008-paper by Jeong et al. reported that a compound isolated from Ganoderma applanatum “significantly inhibited the growth of solid tumor [Sarcoma-180] and increased the natural killer (NK) cell activity.” [401] Natural killer cells are white blood cells that are part of the body’s defense against cancer.

A less commonly studied area when it comes to medicinal mushrooms is their effect on blood glucose levels and diabetic complications. Jung et al. in 2005 reported that an alcohol extract of Artist Conk showed blood glucose lowering properties. [407] This was later confirmed in 2007 when a new study reported an average 22.0% blood glucose lowering effect by a compound isolated from Ganoderma applanatum, as well as a lowering of blood lipids (triglycerides and cholesterol) by 20.3%. [406]

However, the main purpose of the 2005 study by Jung was to assess Artist Conk’s effect on inhibiting aldose reductase, an enzyme that’s considered responsible for the organ complications seen in diabetics. It is commonly believed that inhibiting aldose reductase in diabetics could have a major effect on decreasing side-effects of diabetes. Jung reports that “these results suggested that G. applanatum [Artist Conk] might possess constituents with anti-diabetic and inhibitory effects on diabetic complications.” [407] Two other studies have also found Artist Conk exhibiting significant aldose reductase inhibiting properties. [408, 409]

An unusual article published in 2005 reported that a polysaccharide extract from Artist Conk “could strengthen gastric mucosa barrier,” a potentially useful property when treating ulcers. [410] Several other studies have found Artist Conk extract or isolated compounds from Artist Conk to be anti-bacterial, [411, 412, 413] anti-viral, [414] anti-parasitic, [415] immune enhancing, [25] diuretic, [415] and potently antioxidant. [416]

Additionally, world renowned medicinal mushroom expert Paul Stamets also includes inflammation and respiratory conditions as two more areas where scientific research on Artist Conk extract have yielded positive results. [134]

Note: The statements on this page have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Always consult a licensed medical practitioner before using any herb (or mushroom) for medicinal purposes.

Dr. Markho Rafael has worked in the natural health field since finishing Chiropractic College in the mid-90′s. He currently focuses on medicinal fungi, working with the extracts of Paul Stamets, including the synergistic MycoSoft Gold Formula including Artist Conk. For research references to this article, please visit the Ganoderma applanatum medicinal research page.

The English common name for the tree mushroom Ganoderma applanatum is ‘Artist Conk,’ due to the fact that the light pores on its underbelly stain brown when etched, thus supplying a nature-made canvas for artists.

Artist Conk is a perennial that can live for 40-50 years or longer and grow quite large. Mushroom expert David Arora calls it “the most common conk in our area [USA],” together with Red-belted Conk (Fomitopsis pinicola). [400]

Artist Conk can be found growing on practically every species of hardwood tree, plus many conifers, including Douglas Fir. Arora says, “The only regions where it seems to be absent are those where there aren’t any trees!” [400]

In the past, people would burn Artist Conk to give off an insect repellant smoke as well as an odor that was also pleasant to humans. [25]

As is common in modern medical science, much of the recent research on Artist Conk extract has been focused on its cancer fighting properties. In a study conducted in 2008, Jeong et al. concluded that a compound [exo-biopolymer] isolated from Artist Conk “significantly inhibited the growth of solid tumor [Sarcoma-180] and increased the natural killer (NK) cell activity.” [401] (Natural killer cell is a type of white blood cell that is of particular importance in the human body’s natural defense against cancer.) Several other studies have also found Artist Conk extract to possess anti-tumor properties. [402, 403, 404, 405]

An area more unique to the research on this particular mushroom species is its influence on blood sugar levels and preventing diabetic complications. A 2007 study concluded that an isolate from Artist Conk lowered blood sugar levels by an average of 22.0% and blood lipids (cholesterol and triglycerides) by 20.3% [406] The lowering effect on blood glucose levels by an alcohol extract of Ganoderma applanatum had been previously reported by Jung et al. in 2005. [407]

Perhaps of even greater interest than the blood glucose lowering effect of Artist Conk is its potential to help inhibit diabetic complications, which was the main focus of the 2005 study by Jung et al. It is commonly believed in the scientific community that the enzyme aldose reductase is largely responsible for the organ complications seen in diabetes. No less than three studies on Artist Conk extract have reported that it powerfully inhibits aldose reductase activity, thus suggesting a potential protective effect against diabetic complications. [407, 408, 409] “These results suggested that G. applanatum [Artist Conk] might possess constituents with anti-diabetic and inhibitory effects on diabetic complications,” concludes Jung.

Looking at other research on Artist Conk, a 2005 study reported a polysaccharide extract of Artist Conk as strengthening the gastric mucosa barrier, useful in cases gastric ulcers. [410] Other papers have reported Artist Conk extracts as anti-viral, [414] anti-bacterial, [411, 412, 413] anti-parasitic and diuretic, [415] antioxidant, [416] and immune boosting. [25]

In addition, Paul Stamets also lists respiratory conditions and inflammation as areas where research has shown Artist Conk extract to be beneficial, in his book Mycelium Running. [134]

Note: The statements on this page have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Always consult a licensed medical practitioner before using any herb (or mushroom) for medicinal purposes.

Dr. Rafael has worked with natural health since finishing Chiropractic University in 1996. He currently specializes in medicinal mushrooms, working with the extracts of Paul Stamets, including the synergistic MycoSoft Formula with Artist Conk. For scientific references to this article, please visit the Ganoderma applanatum research page.

There are a variety of supplements used to increase the male libido or sex drive and many of these pills are known to contain one hundred percent (100%) natural herbs and do not have any trace of harmful chemical substances.

Low Energy Levels: stress, fatigue and tiredness can kill your libido – you simply don’t have enough energy for sex as your body devotes what energy it does have to other matters and sex is not considered important by the body, even you consider it to be!. Low Nitric Oxide Levels: this is a chemical that determines whether you will get an erection in the first place let alone a stronger one! It is realized by the blood vessels and this allows them to swell and a rush of blood to enter the penis, creating an erection. This chemical declines with age and is absolutely vital to libido – You need enough of it.

Depleted Testosterone Levels: you simply need enough of it it’s the main male sex hormone. Sluggish Circulation: for sex drive to be high you need to have your blood flowing strongly around the body and if you suffer from sluggish circulation, not only will your overall health suffer so to will your libido.

Now how do we correct the above conditions and supercharge libido? We can take some natural herbs which have been proven and used for centuries, to combat low libido and achieve increased sex drive and stronger erections. One of the best is Horny Goat Weed a great name and a great herb! It helps increase testosterone and nitric oxide, as well as increasing energy and decreasing stress.

Also, foods that resemble the male and female organs are believed to bring about an increase in sexual craving. Ginseng, which has been proven to aid in enhancing libido, has a semblance to the human body. This is one of the libido enhancing herbs known to be effective for sexual relationships for many years past.

Damiana: this herb is found in tropical America and it is well known for its aphrodisiac properties, which has been used for centuries in order to increase libido. This herb is one of the safest herbs for consumption that is why it can be found in most male libido supplements. It is known to increase the sex drive in males remarkably.

For partners and married couples, having a healthy and satisfying sexual relationship is very essential. Sex is something that can strengthen the bond between partners.

Couples should realize that they can alter their sexual life for the better by making adjustments in their daily diets. Knowing which foods and herbs are best is very essential.

Finally! The whole unbiased truth about herbal remedies exposed. You owe it to yourself to visit natural herbs for impotenceand get the facts today.

The English common name for the tree mushroom Ganoderma applanatum is ‘Artist Conk,’ due to the fact that the light pores on its underbelly stain brown when etched, thus supplying a nature-made canvas for artists.

Artist Conk is a perennial that can live for 40-50 years or longer and grow quite large. Mushroom expert David Arora calls it “the most common conk in our area [USA],” together with Red-belted Conk (Fomitopsis pinicola). [400]

Ganoderma applanatum (Artist Conk) grows on nearly all species of hardwood, and even on some conifers such as Douglas Fir. “The only regions where it seems to be absent are those where there aren’t any trees!” says Arora. [400]

Our ancestors would burn Artist Conk because it produced not only a pleasant odor but an insect repelling smoke as well. [25]

As commonly seen in modern scientific research, the focus of studies on Artist Conk extract has largely been in regards to its anti-tumor potential. Several studies have affirmed that it does exhibit tumor inhibiting properties. [402, 403, 404, 405] A 2008-paper by Jeong et al. reported that a compound isolated from Ganoderma applanatum “significantly inhibited the growth of solid tumor [Sarcoma-180] and increased the natural killer (NK) cell activity.” [401] Natural killer cells are white blood cells that are part of the body’s defense against cancer.

An area more unique to the research on this particular mushroom species is its influence on blood sugar levels and preventing diabetic complications. A 2007 study concluded that an isolate from Artist Conk lowered blood sugar levels by an average of 22.0% and blood lipids (cholesterol and triglycerides) by 20.3% [406] The lowering effect on blood glucose levels by an alcohol extract of Ganoderma applanatum had been previously reported by Jung et al. in 2005. [407]

But the primary focus of the 2005 study by Jung et al. was on the Artist Conk extract’s potential as an aldose reductase inhibitor. Aldose reductase is an enzyme commonly considered the culprit to many of the organ complications seen in diabetes. Finding a way to inhibit aldose reductase is believed to be a major key to combat diabetic complications. Three separate studies have concluded that Artist Conk extract is a potent aldose reductase inhibitor. [407, 408, 409] Jung concludes, “These results suggested that G. applanatum [Artist Conk] might possess constituents with anti-diabetic and inhibitory effects on diabetic complications.”

Looking at other research on Artist Conk, a 2005 study reported a polysaccharide extract of Artist Conk as strengthening the gastric mucosa barrier, useful in cases gastric ulcers. [410] Other papers have reported Artist Conk extracts as anti-viral, [414] anti-bacterial, [411, 412, 413] anti-parasitic and diuretic, [415] antioxidant, [416] and immune boosting. [25]

Additionally, world renowned medicinal mushroom expert Paul Stamets also includes inflammation and respiratory conditions as two more areas where scientific research on Artist Conk extract have yielded positive results. [134]

Note: The statements on this page have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Never use any medicinal mushroom or herb without prior approval by a medical doctor.

Dr. Markho Rafael has worked with natural health since finishing Chiropractic University in 1996. He currently focuses on medicinal fungi, working with the extracts of Paul Stamets, including the synergistic MycoSoft Gold Formula with Artist Conk. For scientific references to this article, please visit the Ganoderma applanatum research page.

Cats Claw may not be as well known as some other herbs but the protection it can give to the body and its overall health benefits have seen it rise dramatically in popularity. Let’s take a closer look at Cats Claw and its immense health benefits.

Your immune system works around the clock in so many different ways. It is a very intricate and complex system for eliminating and incapacitating any foreign invader. Sometimes the immune system overreacts to a certain stimuli, and you get an allergic response.

It has been drawing increasingly more interest among the proponents of natural health care and Cats Claw has been the subject of medical research since the 1970′s. These studies suggest that Cats Claw may help in the treatment of several diseases like arthritis, bursitis, allergies, diabetes, lupus, chronic fatigue syndrome, cancer, herpes, organic depression, menstrual problems and also beneficial for conditions of the stomach and intestines.

Cats Claw is proven to boost the immune system. Cat’s claw is valued largely because of its immune-building properties and although not as well known as more popular herbs such as Echinacea, goldenseal, Pau D’Arco, garlic, and ginseng is seen as being just as important. With the spread of HIV medical research has intensified in this area as well.

The active ingredients in Cat’s Claw are alkaloids, tannins and several other phytochemicals such as oxinole alkaloids, triterpines, glycosides, and sterols. These phytochemicals have adaptogenic, anti-tumor, antimicrobial, and anti-inflammatory properties.

Cat’s claw consists of the dried bark from the root or stem of Uncaria tomentosa or Uncaria guianensis (two Amazonian vines). These large twining woody vines can grow to a length of 100 feet. The bark of the vines has long fissures and is yellowish to yellow-green in color.

Cat’s claw, which is also known as Una de gato, or the life-giving vine of Peru, is indigenous to the rainforest areas of South America. Commercial supplies originate from the Amazonian rain forests of Peru and Brazil.

The name cat’s claw refers to the small pair of woody, curved, thornlike spines that occur on the leaf stem at the leaf junction. Uncaria has a long history of use in South America as an anti-inflammatory agent, for contraceptive activity, and to treat rheumatism, tumors, and intestinal ailments.

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There are a variety of supplements used to increase the male libido or sex drive and many of these pills are known to contain one hundred percent (100%) natural herbs and do not have any trace of harmful chemical substances.

Male libido supplements that are sold in brick and mortar stores or in online pharmacy stores, are known to contain natural minerals, herbal extracts and vitamins, which helps to increase the male libido. These pills can also be used to treat male impotence and for also promoting the well-being of the user. How do these pills work any way? These pills usually work by simply stimulating circulation to the user’s penile area, in order to help him to relax his mind and also keep the sexual hormones in his body balanced. Male libido supplements contain supplements that contain one of the following natural herbs:

Depleted Testosterone Levels: you simply need enough of it it’s the main male sex hormone. Sluggish Circulation: for sex drive to be high you need to have your blood flowing strongly around the body and if you suffer from sluggish circulation, not only will your overall health suffer so to will your libido.

Now how do we correct the above conditions and supercharge libido? We can take some natural herbs which have been proven and used for centuries, to combat low libido and achieve increased sex drive and stronger erections. One of the best is Horny Goat Weed a great name and a great herb! It helps increase testosterone and nitric oxide, as well as increasing energy and decreasing stress.

Also, foods that resemble the male and female organs are believed to bring about an increase in sexual craving. Ginseng, which has been proven to aid in enhancing libido, has a semblance to the human body. This is one of the libido enhancing herbs known to be effective for sexual relationships for many years past.

Bananas, which have compounds that increase libido, can be representative of the male organ, penis. The common aphrodisiac, oysters, are believed to resemble the female genitalia or the vagina. Foods that have physical semblances to certain human parts are believed to help individuals attain better sexual lives.

Bombyx Mori is a particular strain of male silkworm moth, harvested at a particular time in it’s life when it is full of concentrated nutrients. It has high concentrations of minerals, and Amino Acids, increasing energy, strength and sex drive.

Couples should realize that they can alter their sexual life for the better by making adjustments in their daily diets. Knowing which foods and herbs are best is very essential.

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If you have been sexually active for a time, you may have heard of libido enhancing herbs that can influence your sex life to a certain extent. It has long been established how your everyday diet can control the level of sexual urges you can experience. Herbs contain the needed vitamins and elements that can bring about significant improvements in sexual responses and satisfaction.

In fact, there are certain foods found to contain important substances that can alter the way couples and partners enjoy their intimate experiences together. In the past, people would choose to remedy their concerns with herbs known to have potency in sexual urges.

With the intense research and studies carried out on these herbal products it was discovered that when certain natural herbs were mixed, it created a powerful dietary supplement that boosted the libido to a new level. Having an erection problem such as being unable to get or maintain an erection long enough for satisfying sex, is extremely common. It’s also a condition that can be treated.

Although the effect is more on the psychological side, the physical effect happens when more heat is being distributed throughout the body, thereby enhancing sexual urge. Heat is associated with aggressiveness, and spices are known to bring about more interest and spark.

Male enhancements prepared with natural ingredients helps with erection problems without causing any side effects; it improves the blood flow to the penis which helps with better and long lasting erections, natural male enhancement products also help improve the penis size by slowly and gradually stretching the penis and enabling it to contain more amount of blood. Increased amount of blood to the penis helps increase the penis size and girth.

Although there are a lot of speculations regarding the potency and efficiency of these herbs in increasing the male libido and over-all sexual function, medical experts have come a long way to prove that they really do work and as a result an increasing number of men are using natural alternatives.

Kava Kava: apart from increasing the male libido this herb can also be used to treat nervousness and depression because it is known to contain compounds called “pyrones”. Pyrones contain sedative and tranquilizing effects on its users and because depression is one of the major causes of low sex drive, this herb extract is sure to get you back in the mood for love.

Maca: This herb is used in to increase male testosterone levels especially in elderly men. It can also be used to boost the production of quality semen and sperm naturally. This herb is known as an “organic tuber” which grows in Peru in the high Andean plateaus at an incredible height of about 14,500 feet above sea level.

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From the earliest attempts to treat erectile dysfunction back to Muslim physicians and pharmacists these problems were treated with tested drugs, then John R. Brinckley initiated a boom male impotence cure with injections and surgery despite the increasing availability of effective of these treatments, plant-derived and herbal remedies continue to provide the best alternative for men seeking to improve their sex life.

When viagra was introduced, it became the best selling drug in history and it continues to be a pharmaceutical best seller to this day despite the high prices of it. Due to high prices and a prescription required to buy viagra, herbal male sexual enhancers have flooded the market with a brilliant reputation of being safe as well as cheap. Experts have gone as far as to recommend a few of these herbal products to certain patients as an extremely effective alternative to viagra.

One of the more common libido enhancing herbs are found in various spices. Although these are known to lend more flavours to dishes, these spices can also be used to increase sexual desire. For many generations and established in many countries around the world, spices are one of the strongest aphrodisiacs.

Why herbal remedies are such a good alternative? Unfortunately 44% of men would not go to their GP if they experience erection problems, and those who do go to their GP about their ED wait on average 17 months before going for a consultation. But there’s no need to delay – oral treatments for ED (PDE5 inhibitors). Herbal products have revolutionised the treatment of men with ED and are now widely available over the counter.

Male enhancements prepared with natural ingredients helps with erection problems without causing any side effects; it improves the blood flow to the penis which helps with better and long lasting erections, natural male enhancement products also help improve the penis size by slowly and gradually stretching the penis and enabling it to contain more amount of blood. Increased amount of blood to the penis helps increase the penis size and girth.

Although there are a lot of speculations regarding the potency and efficiency of these herbs in increasing the male libido and over-all sexual function, medical experts have come a long way to prove that they really do work and as a result an increasing number of men are using natural alternatives.

Kava Kava: apart from increasing the male libido this herb can also be used to treat nervousness and depression because it is known to contain compounds called “pyrones”. Pyrones contain sedative and tranquilizing effects on its users and because depression is one of the major causes of low sex drive, this herb extract is sure to get you back in the mood for love.

Couples should realize that they can alter their sexual life for the better by making adjustments in their daily diets. Knowing which foods and herbs are best is very essential.

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This Brazilian herb Muira puama, also referred to as murapuama, is mostly known for its effective help with erectile dysfunction and increasing libido and as an aphrodisiac – but is also an excellent tonic for increasing general well-being and mental tiredness.

Muira Puama extract has recently become popular in the west for its noted effects in increasing libido and enhancing erections. This is, of course, the primary reason why Muira Puama was included in Extagen.

The indigenous tribes in Brazil have used the roots and bark internally in a tea as an aphrodisiac, for treating sexual debility and erectile dysfunction, nervous system disorders, neuralgia, baldness, impotency, gastrointestinal disorders, neuromuscular problems and rheumatism.

Erectile dysfunction may be due to organic or psychogenic factors. In the overwhelming majority of cases the cause is organic, i.e., it is due to some physiological reason. In fact, in men over the age of 50, organic causes are responsible fro erectile dysfunction in of 90%. In the past, a man with impotence who was able to have nighttime or early morning erections was thought to have psychogenic impotence. However, it is mow recognized that this is not a reliable indicator.

Many potential users of herbal supplements such as Extagen are initially put off because these supplements do not have legal status as medications and are therefore not typically independently tested. Fortunately Muira Puama, like many of the other herbal ingredients in Extagen, has undergone numerous studies regarding its effectiveness.

At the Institute of Sexology in Paris, France, under the supervision of one of the world’s foremost authorities on sexual function, Dr. Jacques Waynberg, a clinical study with 262 patients complaining of lack of sexual desire and the inability to attain or maintain an erection demonstrated Muira puama extract to be effective in many cases Within two weeks.

The action of the muira puama herb is not fully understood but it seems to assist with both the psychological as well as the physical aspect of sexual function.

Presently, the mechanism of action of Muira puama is unknown, From the preliminary information, it appears that it works on enhancing both psychological and physical aspects of sexual function. Future research will undoubtably shed additional light on t his extremely promising herb for erectile dysfunction.

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The subject of natural herbs for depression/herbs for depression is one that sparks heated debate in certain medical circles. Herbal treatments for depression are considered alternative. The label alternative is defined as when the treatment in question is not widely accepted as effective by conventional mental health experts and medical professionals or the treatment is not the first choice of most doctors in cases of depression.

The minority who do find their lives blighted by these conditions can often be found to be suffering from one or all of the following: self harm and potentially suicidal thoughts, insomnia, lack of sex drive, inactivity and tiredness, and lack of concentration.

Certainly where someone is feeling so anxious or depressed that the medical profession would categorize them as clinically depressed or anxious immediate help should be sought from a professional. However where someone is suffering from a milder form of anxiety then there may be alternatives to the common anti-depressant drugs that often appear to make things worse for less serious cases.

St. John’s wort – In the world of herbs for depression St. John’s wort has garnered the most attention from researchers. Positive research results seem to support its effectiveness in treating mild depression. It is thought that this natural herb works by reducing the rate at which brain cells reabsorb the neurotransmitter (brain messenger) serotonin, low levels of which have been linked to depression.

Kava – Kava is member of the pepper family and is found in the South Pacific. It is popular in Europe, with four European countries approving Kava preparations for the treatment of depression. Kava seems to be most useful in cases of depression with severe anxiety. There are a few side effects linked to Kava and if you are considering this herb you should do some additional research.

There exists a significant problem in taking herbs for anxiety and depression, and other ailments, and that is that unlike other medications government and international drug regulation agencies are not required to test and approve their use. This can mean that drugs could become available that have unforeseen side effects.

If you if your anxiety attacks are only mild to moderate, passionflower may help calm your nerves. Valerian has also been shown to reduce anxiety in a few studies. Other supplements that have been used with success by some anxiety sufferers include Tryptophan which is an amino acid, fish oils and GABA.

The critical point to remember is that there are no guarantees with herbal treatments, and care must be taken to ensure you are not exposing yourself to additional problems and side effects. There is little doubt a herbal substitute for a conventional drug, used in moderation, should provide some relief with less of the addictive dangers associated with prescription meds, but it cannot always be assumed that herbs will be a safer option. Do not assume they are a miracle cure and always take heed of the dosage recommendations.

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Many of us, perhaps most, will admit to feeling anxious on a regular basis and often even depressed, perhaps due to pressures of work, home life, or any of a multitude of other causes. However most of us are not clinically depressed or anxious, to the point where our lives and health are affected detrimentally.

So we can comfortably conclude that natural herbs for depression fall into the alternative medicine category. Just because herbs for depression are labeled alternative does not mean they aren’t effective. This is especially true in cases of mild depression.

There are many different herbs used in natural health formulas. Some of the names often seen are St. John’s wort, Kava, Ginkgo biloba, Basil, Black Hellebore, Ginger, Clove, Oat straw, Rosemary, Sage, and Thyme. In this informational article titled “Natural Herbs for Depression” we will briefly explore St. Johns wort, Kava, and Ginkgo biloba.

Alternative treatments could include herbs for anxiety and depression, although it is always wise to seek medical help before starting any herbal medications, especially if you are already taking any other forms of medication.

The second popular herbal remedy for panic attacks is Kava Kava. This herb, which comes from the South Pacific islands, has proved to be good for both stress and anxiety, as well as social anxiety. However, Kava should not be used more than three times weekly. It is also recommended that you take a full week off after every two weeks of use. Also, Kava is not recommended for children or teenagers, but only for those adults who do not have liver problems.

There exists a significant problem in taking herbs for anxiety and depression, and other ailments, and that is that unlike other medications government and international drug regulation agencies are not required to test and approve their use. This can mean that drugs could become available that have unforeseen side effects.

However many herbs have been used in medical applications for much longer than their modern chemical counterparts and so there exists a large body of admittedly anecdotal evidence backing their medicinal properties.

The critical point to remember is that there are no guarantees with herbal treatments, and care must be taken to ensure you are not exposing yourself to additional problems and side effects. There is little doubt a herbal substitute for a conventional drug, used in moderation, should provide some relief with less of the addictive dangers associated with prescription meds, but it cannot always be assumed that herbs will be a safer option. Do not assume they are a miracle cure and always take heed of the dosage recommendations.

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Cat’s claw should not be confused with cat’s foot, the red and white flowers of Antennaria dioica, or devil’s claw, Harpagophytum procumbens, a shrubby vine that grows in southwest Africa and is also used as an anti-inflammatory agent. Furthermore, there are several other plants that may be confused with cat’s claw. They may be given the name cat’s claw, but they are actually quite different.

Cat’s Claw is a tropical woody vine that grows in the rain forests and jungles of Peru and has been referred to as “Miracle Herb of the Rain Forest “. The vine derives its name from the small thorns at the base of the leaves, which look like a cat’s claw.

There are a number of herbs that contain substances that enhance the activity of the immune system. These botanical products include echinacea, garlic, astragalus, ginseng, licorice, and cat’s claw.

The immune enhancement usually results from the body’s increasing its production of interferon to fight a viral infection, making antibodies to immobilize a hostile antigen, or producing a greater number of lymphocytes and other white blood cells that police the highways of the body and fight invading microorganisms.

Cat’s claw has become very popular in North America over the past decade. It’s known for its ability to stimulate the immune system and for its anti-inflammatory properties.

More research is needed to validate the safety of cat’s claw. However, we do know that large quantities of cat’s claw can cause low blood pressure in some people. Hence, it should be used with caution if a person is already using medications for high blood pressure, as cat’s claw may potentiate the effect of the medication. Cat’s claw is contraindicated in pregnancy and in nursing mothers. It may also be unsafe for young children.

A tea can be made by boiling the root bark of cat’s claw in water for five to 10 minutes and then straining the water. Tablets and capsules containing cat’s claw are available in many strengths, ranging from 250 milligrams up to one gram. A typical dose would be 300-milligram capsules taken three times a day. Extracts of cat’s claw are often standardized to 4 percent alkaloid content for effective results.

Cat’s claw appears to possess immune-enhancing properties without any unwanted side effects. Further research is needed to verify other potentially therapeutic properties of this herb from South America.

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