Living Life Abundantly

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I have heard of some interesting anti-aging remedies but the latest is the strangest…. eating pigs feet.

Pigs feet are rich in a protein known to keep skin smooth, moisturized, and supple. Ever hear of collagen? Well, pigs feet have loads of collagen in them.

So does this mean instead of face lifts and beauty creams start eating pigs feet?

Not necessarily. I ate a few pigs feet when I was a kid. The thought of me eating them now is not very appetizing. I know that many cultures use pig’ feet in a variety of recipes, but I think for some people its an acquired taste. But there are alternatives to injections, face lifts, and cosmetic surgery.

By limiting our exposure to free radicals, changing our diets, and doing some good old fashion exercising…we can dramatically improve skin. (That treadmill is good for more than losing weight)! Skin is our largest organ, we should explore and practice the best and healthiest options for maintaining it. Living Life Abundantly is about taking good care of yourself and living a well balanced life.

• Drinking water keeps our skin healthy and naturally moisturized.
• Organic Shea Butter heals, protects, and moisturizes our skin.
• Exercise improves circulation and complexion.
• Fruits, vegetables, and vitamins keep our skin healthy. Foods high in antioxidants, vitamins K, E ,B’s, A, and C are extremely beneficial to our skin.

Your skin is exposed to harsh elements daily. Do what you can now to keep your skin healthy and you won’t have to worry about excessive wrinkles and aging.