Your life may not be going as you had hoped for but you should not always be too quick to regard your existence as a complete failure.No matter how bad your life is going right now, you surely can find something to be grateful for.
What is Gratitude?
Gratitude is more than just saying thank you. It is, first of all, recognizing and realizing what you have and how good it is and it is about gaining satisfaction over the things that you have in your life no matter how simple it is. You have to be happy that you have done the right things and have everything you need. It is something that comes from within a person, and one should not be afraid to give it away.
How to Develop an Attitude of Gratitude
Every person has a natural personality to be too cautious and to be quite judgmental. If you are having a hard time showing some gratitude to people and to yourself, most especially, you can try to apply some of these things:
Start a gratitude journal. This notebook will be a record of the things that you ought to be grateful for. So that you will not lose track of things and you will not forget what you have in your life, you can choose to take account and keep a notebook that you can refer to, from time to time.
Appoint a buddy. This buddy should know your quest and he or she should help you exercise more gratefulness into your life. If you have forgotten, you should allow him or her to remind you.
Live a life of gratitude and watch what you say. If you are living a life of gratitude you have to act accordingly and you have to speak in such a way that will fit the entire person that you are trying to build. A person who is happy and satisfied with his life does not find comfort in putting other people down and spreading gossip about them.
Count your blessings. Instead of spending your last waking hours, counting sheep, why not spend time to count your blessings instead. For you to be able to appreciate your life more and gain a better perspective of yourself, you should learn to embrace the good in life more.
Relish everything that you have. The best way for you to enjoy the things you have in life would be to relish every moment that you have. Enjoy your life to the fullest, by savoring every minute that you have. That way, you get to appreciate it even more.
This may or may not be the first time that you are hearing the term, “Law of Attraction”, and what it is, is an understanding which says that if you work hard on attracting something and you make it a part of your daily life, then it becomes you, through and through. By maintaining a life of gratitude, you embrace positivity that can attract all the good things that you deserve. Soon enough, your life will be just as you want it to be.
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The 1st Pillar: An Attitude of Gratitude
Central to financial freedom is sincere spirit of thankfulness to God for every big and small blessing of gratitude comes the natural, joyful overflow of sharing with your community, church and worthwhile endeavors around the world.
The 2nd Pillar: A Commitment To Health & Vitality
Good health is vital (a) to help avoid big medical expenses down the road and (b) to the fitness, energy, and vitality you will want in order to truly enjoy an active, fulfilling life style.
The 3rd Pillar: Freedom From Debt
Break and stay free of those Buy Now, Pay Forever habits that rob your future as you pay for your past. When you get rid of consumer debt for good, you’re liberating thousands of dollars that you can set aside for your future.
The 4th Pillar: Disciplined Savings
As your consumer-debt load lightens, you’ll be able to direct more dollars towards savings for the future. Some of that money should fund a contingency reserve of two to six months’ living expenses to help handle life’s surprises. Your major savings commitment, however, should be for the long term—so you’ll be financially free as you enter your retirement years.
The 5th Pillar: Investing For Growth
Even the most diligent savers will cheat themselves if they leave all their funds in “safe” places such as bank accounts or certificates of deposit. For long-term retirement savings, put your money to work more aggressively in investments averaging 10 to 12 percent or better annually. You’ll be pleasantly surprised at the results over time!
The 6th Pillar: Asset Protection
Invest a few dollars now for some “safety nets” to guard against losing what you’re working so hard to build. These include important insurance coverages such as adequate life, health, auto, homeowners/renters, and liability coverage. (Warning: Some policies are excellent values while others are wastes of good money. Choose carefully.)
The 7th Pillar: MAKING YOUR MONEY LAST
As adults grow older their most prevalent financial fear is: “Will I have enough to ‘make it’ when I retire? Will I have to move in with my children or depend on the government?” We don’t want to merely “survive” financially—we want to thrive! By combining smart planning, savvy investment choices, and systematic withdrawals of funds, we can have all the money we need for as long as we’ll need it.
Having an attitude of gratitude means its important that you let your children know you appreciate them!
Your children, more than anyone else, need to see, hear, and feel your gratitude. Not only are you teaching them manners, like “Please” and “Thank you,” but you’re also nurturing them to grow into strong, secure adults who show their own gratitude toward others.
Use these tips to show gratitude to your children:
Say “Thank you” every time they hand you something, do you a favor, or listen to instructions.
Let the hugs, kisses, compliments and rewards be plentiful in showing your appreciation:
You can say things like:
Thank you! Great job.
I love the way you did that. Thank you.
You were so sweet to help me sort the laundry. Thanks.
Thank you for helping me cook dinner. Now we can enjoy our meal together.
Thank you for helping me clean the house! Thanks to you, I can get some time to relax!
Thank you for being you. I love you just the way you are!
I’m so happy we get to spend the day together!
I’m so glad you’re my son!
I love having these Mother/Daughter days! It’s so fun being with you!
Thank and congratulate your child (children) for their wise choices when they make good decisions.
I can honestly say I have the best friends in the world. They each have a way of coming through for me right on time and every time without fail! Until today…I haven’t had any pictures of me and my dad (may herest in peace). My friend Shannon sent this old pic of me and my dad from 1998. Just what I needed! I am so thankful to have such amazing and thoughtful friends.
Need some suggestions on how you can show gratitude to your spouse?
It doesn’t matter how long you’ve been together every day is filled with plenty of opportunities for you to show the love of your life how much you appreciate them.
One of the powerful things about this as you begin showing your appreciation to your spouse, they will respond by showing even more gratitude to you! Wow! Everyone loves to be appreciated! Especially your partner.
Here are some every day situations that are perfect for using to show your gratitude:
When your spouse helps with the household chores, don’t take it for granted simply because you do your share of chores also. Show your appreciation: “Thank you for doing the dishes. I really appreciate it! It gave me some time to relax.”
Even when your spouse messes up something they’re trying to do for you, remember it’s the thought that counts. For example, if the food is a little overcooked, be sure to thank them anyway. If it’s still edible, here’s a good one: “That’s okay, honey, I like it like that.”
If they call to say they’ll be late, rather than getting upset, be thankful that they let you know about it: “Thanks for calling to let me know.”
When you see that your spouse is really beat, offer to do the chores rather than waiting to be asked. Offer a massage. Set up a relaxing bubble bath. BE THOUGHTFUL!
Leave Thank You notes where your spouse will find them during the day. Thank them for anything and everything.
With each passing day, remember to give thanks to your Maker for the many opportunities, successes, and life lessons. Every day brings you new things to be thankful for and new opportunities to make your life wonderful. If the sun rises, it’s a good day!
Count your blessings.
Each day, just after you wake up and before going to bed, count your blessings, feel gratitude, and give thanks.
Keep a gratitude journal.
Ask yourself, “What good things happened today?” List them in your journal and reflect on them.
Use your talents to help people.
You were given many unique qualities and talents. Sharing your gifts with those less fortunate is an excellent way to show your gratitude for your blessings. It helps others and brings satisfaction and fulfillment to you as well.
Give a portion of your money or time to those who are in need.
Volunteer at your local school, library, shelter, food bank, or community organization.
Get involved in a cause you feel passionate about and do whatever you can to help.
