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	<title>Living Life Abundantly &#187; Yoga</title>
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	<description>Change Your Thinking to Change Your Life</description>
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		<title>Yoga Videos Aren&#8217;t All Equal at Getting Out the Kinks</title>
		<link>http://marenda.biz/2010/01/yoga-videos-arent-all-equal-at-getting-out-the-kinks/</link>
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		<pubDate>Sat, 09 Jan 2010 04:49:56 +0000</pubDate>
		<dc:creator>Living Life Abundantly</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Yoga Videos Aren&#8217;t All Equal at Getting Out the Kinks
Yoga used to be the kind of thing someone&#8217;s eccentric aunt did &#8211; a woman with a braid wrapped around her head who entertained the children by putting her foot behind her neck.
I tried screening three different videos on a day when my neck and shoulder [...]]]></description>
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		<title>Yoga on the Net</title>
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		<pubDate>Fri, 08 Jan 2010 00:06:10 +0000</pubDate>
		<dc:creator>Living Life Abundantly</dc:creator>
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		<description><![CDATA[At one time it seemed that yoga was little more than a dated hippie fad, rather like the lava lamp. But now this ancient health system is back in vogue.
Celebrities such as Gwyneth Paltrow, Madonna, and Julia Roberts and Sting are not shy about advocating the mental and physical benefits of the discipline.
It is cool [...]]]></description>
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		<title>Yoga for Women: Basic Yoga Lessons for Women</title>
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		<pubDate>Thu, 07 Jan 2010 00:32:07 +0000</pubDate>
		<dc:creator>Living Life Abundantly</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[If a woman wants a healthy way of life devoid of any strain and stress, she should start her day with yoga.
First things first, when you roll out of your bed, sit onto a mat on the floor and hug your knees to your chest. Then raise your legs in the air and stay bottoms [...]]]></description>
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