Mexican cuisine is known for its colorful presentation and healthy qualities. Home to the Aztecs, Mayans and Zapotecs, Mexico developed a strong agricultural civilization early. They grew many foods like avocados, peppers, beans, corn, tomatoes, sweet potatoes, and squash. They hunted for deer, turkey, rabbit, and quail. Chocolate is grown in Mexico, and was originally served as a drink to Aztec royalty.
When the Spanish discovered Mexico, they brought their own favorite foods. Cream, beef, bread, and cheese were combined with the foods growing in Mexico. They brought over livestock like sheep, pigs, and chickens, as well as crops like wheat and sugarcane. When Spain stopped ruling Mexico three hundred years later, they had made quite an impact on traditional Mexican cuisine.
The most important ingredient in Mexican cuisine is corn. Cornmeal, also known as masa, is made into dough that forms the base for tamales, empanadas, and tortillas. Corn is also added as an ingredient to stews, soups and more. Flour tortillas are more popular in northern Mexico. Chili peppers are frequently used in Mexican dishes. Jalapenos, Serrano and poblano chilies are some of the more popular choices.
Beans also provide a good source of protein in Mexican meals. Pinto beans are found in the north, while black beans are popular in the Yucatan peninsula. There are many different varieties used throughout Mexico to make dishes like frijoles (refried beans).
There are many regional favorites found in the typical Mexican meal. Beef is used frequently in the north, as it is hot and dry, with good grazing grounds. The Pacific coast is known for coffee production and its corn stew. The Gulf coast offers a wide variety of seafood and fish dishes, tropical fruits and vegetables. Central Mexico has the most distinctive Spanish influence, and the Yucatan people commonly eat seafood, shellfish, eggs, corn, and black beans. Herbs are used liberally throughout Mexico.
If you want to try making an authentic Mexican meal at home, there are many recipes online to try. Mexican rice recipe are easy and delicious. They are a good dish to start out with. Once you have tried making rice (arroz in Mexico), you will find yourself adding it to your menu frequently.
Try something new and experiment. Adding a different bean can change the texture or flavor to a dish. Add tortillas or refried beans as a side dish, or throw together some fresh seafood and citrus juice to make a cooling ceviche on a hot day. Mexican food is great for kids to make, too. Let them make their own quesadillas or tacos.
For something different, try a Mexican breakfast. Mix some tropical fruit in a bowl for an easy meal. Scramble some eggs and salsa for heurvos rancheros. Alternatively, you can top a tortilla with an egg and add some bacon or ham, chilies, tomatoes and cheese. Serve it with some refried beans for a traditional breakfast.






