You can watch what you eat and do sit ups and crunches and exercises to trim your waist. That helps… but for faster better results you might want to consider what you wear during your work outs.
Men This Includes You.
Nope, I’m not talking about having a cute workout outfit.
There is an herbal Trimming gel that you can massage into your abdomen and waist area to help burn away the fat. Once you’ve massaged it in really good you then put on a Corset Vedette (also known as a Slim Shaper). This garment is designed specifically to burn fat by making you sweat. Just by adding these two fast acting fat burning steps to your workout regimen you will quickly reduce your waist size with visible results right away!
For men, its just a matter of using the trimming gel and then putting on an Abdo Shirt. This garment for men can reduce the waist up to two sizes and helps to give you a firm abdomen appearance. It is also perfect for wearing while working out because it protects the spine from backaches and muscular fatigue, stimulates muscular toning in your abdomen.
If working out is not your thing, you can also use the home body wrap technique without the Vedette as demonstrated by the Hilarious Housewife in the videos below:
The size of the waist is an indication of overall fitness for many people. Most health experts agree that a smaller waist is healthier than a big one. The reasoning behind this is that increases in fat around the waist usually result in increased health risks such as diabetes, high cholesterol and blood pressure.
In evolutionary and biological terms, a small waist signifies youth and vitality. But doing endless workouts of crunches alone will not allow you to achieve that Venus-like waist of your dreams. You will need to supplement specific waist-orientated exercises with ones from various disciplines.
Specifically you will need to work the inner girdle of muscles – commonly known as the core muscles – with slow abdominal exercises that work very deep into these muscle groups.
Living Life Abundantly Motivator Blogger Entrepreneur Extraordinaire! Living Life Abundantly is a life style choice of personal development, self improvement, and inspired action. I created this blog with the intention of entertaining, educating, and empowering those ready for change.