Although high blood pressure was long considered a symptomatic illness, it has now been recognized as a silent killer by itself. This is not encouraging news, since cures for high blood pressure are available. The onset of high blood pressure is virtually undetectable unless you are a regular visitor to the doctor. Reasons why a person might develop high blood pressure might be because of stress, poor lifestyle, unhealthy diet, lack of exercise, smoking, alcohol or drug abuse, among others.
Although many prescription drugs are available in the market as cures for high blood pressure, one way to be rid of it is to go for natural or herbal remedies and exercises. One popular natural remedy is to consume a tablespoon of apple cider vinegar in warm water three times a day for a few days. It has been known to have amazing effects in reducing blood pressure. The acidity caused by the intake of this concoction might sometimes be a drawback. As with any medical condition, you’ll need to consult with your doctor before trying any non-conventional remedies.
Cures for high blood pressure to consider would be a change in lifestyle. Eating healthy food rich in vitamins and minerals and increasing the amounts of green leafy vegetables and fruits while decreasing consumption of fatty red meats can be helpful. Smoking and alcohol abuse also contribute to a rise in blood pressure and have to be shunned in order to achieve quicker results. Methods such as meditation and yoga are also known to relax body and mind and be very effective in curing this ailment.
Apart from natural or home remedies such as diet and exercise, there are also many prescription drugs that help combat this ailment. These medicines are known as anti-hypertensive medicines. They reduce high blood pressure without any significant side effects. Your doctor needs to be consulted and your blood pressure levels need to be checked before these drugs can be prescribed as cures for high blood pressure.
Prescription blood pressure drugs work in different ways to reduce high blood pressure, but a crucial factor in successfully reducing high blood pressure and maintaining normal levels is by achieving a healthier weight for your body. If you are carrying extra weight, that can impact heart health and blood pressure.
Numerous drugs exist as cures for high blood pressure. The class of hypertensive drugs called diuretics reduces hypertension by minimizing the sodium and water levels in the body thereby reducing the quantity of fluid flowing in your veins. Drugs like vasodilators and alpha blockers work by either distending the blood vessels or relaxing the muscles surrounding them. Beta blocking hypertensive drugs slow down the pumping of the heart thereby reducing blood pressure.
Though the different types of prescription cures for high pressure work very well in combating hypertension, most of them come with side effects such as headache, nausea, diarrhea, dizziness, weight gain or loss, chest pain, rashes etc. These side effects vary from patient to patient, but most produce only minimal discomfort.
If you also have diabetes then you may need more help than just a little bit of exercise.
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