http://marenda.biz/2009/11/new-trap-exercises-to-build-huge-trapezius-muscles-fast/ Change Your Thinking to Change Your Life Mon, 06 Feb 2012 04:32:30 +0000 hourly 1 http://wordpress.org/?v=3.3 http://marenda.biz/2009/11/new-trap-exercises-to-build-huge-trapezius-muscles-fast/comment-page-1/#comment-36257 Muscles Tue, 07 Sep 2010 09:01:52 +0000 http://marenda.biz/2009/11/new-trap-exercises-to-build-huge-trapezius-muscles-fast/#comment-36257 Strong built traps are good from a sporting point of view also, football, mma and boxing all have a lot of impac tinvolved and having a solid set of traps and a neck will help prevent injury. Strong built traps are good from a sporting point of view also, football, mma and boxing all have a lot of impac tinvolved and having a solid set of traps and a neck will help prevent injury.

]]> http://marenda.biz/2009/11/new-trap-exercises-to-build-huge-trapezius-muscles-fast/comment-page-1/#comment-36209 Wade Mon, 06 Sep 2010 03:59:30 +0000 http://marenda.biz/2009/11/new-trap-exercises-to-build-huge-trapezius-muscles-fast/#comment-36209 It's the extreme two-dimensional thinking that has people saying 'i need more weight!' like any sport or health endeavor there's a balance in everything. a heavy weight that you can maintain good form with is the key to good growth but also safety... What good going to the gym if you keep hurting yourself? Great article btw! It's the extreme two-dimensional thinking that has people saying 'i need more weight!' like any sport or health endeavor there's a balance in everything. a heavy weight that you can maintain good form with is the key to good growth but also safety… What good going to the gym if you keep hurting yourself? Great article btw!

]]> http://marenda.biz/2009/11/new-trap-exercises-to-build-huge-trapezius-muscles-fast/comment-page-1/#comment-28633 Theo Wed, 10 Feb 2010 14:11:19 +0000 http://marenda.biz/2009/11/new-trap-exercises-to-build-huge-trapezius-muscles-fast/#comment-28633 Fantastic article, i think some people just get to caught up in trying to lift the heaviest weights and forget about good form when trying to <a href="http://howtogetmuscular.org" target="_blank">gain muscle</a> , which is a BAD idea. Fantastic article, i think some people just get to caught up in trying to lift the heaviest weights and forget about good form when trying to gain muscle , which is a BAD idea.

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