Muira puama also called “potency wood”, is a small tree that grows to 5 feet high and is native to the Brazilian Amazon and other parts of the Amazon rainforest. Now-a-days, people are preferring treatment of lower blood pressure naturally instead of using blood pressure medicines.

The indigenous tribes in Brazil have used the roots and bark internally in a tea as an aphrodisiac, for treating sexual debility and erectile dysfunction, nervous system disorders, neuralgia, baldness, impotency, gastrointestinal disorders, neuromuscular problems and rheumatism.

Its stimulant effect also makes it useful as a herb for depression. Women have used muira puama to treat the discomforts of menopause, as well as cramping associated with menstruation. Muira puama can be combined with other herbs, such as damiana, guarana, catuaba, and suma, to increase its effects.

Muira puama has also been used as a tonic for nervous conditions and depressions. It has been used to promote overall nerve function and to relieve nerve pain. Some Amazonian tribes have used this medicinal herb to treat dysentery and rheumatism. A paste of the bark and/or root oils has also been applied topically to treat beriberi and paralysis.

Moreover, the medications usually have side effects, which no one likes to handle. In this context, many herbs have proved successful in lowering high blood pressure. But, it is always advised to consult your doctor before going for any of them.

Although clinical studies and research are sparse, muira puama is still promoted today as a treatment for erectile dysfunction and as a male aphrodisiac. It has also been used for gastrointestinal disorders and as a treatment for indigestion.

Muira puama does have a stimulant effect that leaves the user with a general feeling of well-being when taken in proper doses. Large doses may cause an overstimulation leaving the user feeling restless and affecting sleep.

Next to muira puama, the other useful herbal remedy for lowering blood pressure, is garlic preparations. This helps in reducing the total cholesterol level. Hawthorne berry is another safe herbal remedy available in the market other than muira puama, for lowering blood pressure. Besides treating high blood pressure, they may also help in treating cardiovascular disease in many different countries.

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