In the U.S. and other regions around the world Acai berry has found its way here as one of the healthiest food supplements. Native to the Amazon rain forests it is the newest health trend on the market.

So, why the buzz about the acai berry? It turns out that the acai berry has been held in high regard for centuries among the native peoples of the region where the acai berry is harvested. For hundreds of years it’s been used for a variety of medicinal purposes, and it’s prized for the ability to give greater energy and vitality.

The little purple berry is causing many to ask if the claims are really true about Acai. Research is developing about the Acai berry but so far they are convinced is an incredible healthy fruit full of antioxidants.

Acai berry is packed with essential fatty acids and vitamins. It is rich with vitamins B, C, and E. It also contains Omega 6 and 9 fatty acids. The high fiber content also promotes healthy digestion and cancer fighting properties as well as aging.

Acai berries also contain plenty of protein, without the cholesterol found in most high-protein foods. This makes them a popular addition to energy-promoting smoothies and other drinks. The fiber, protein, good fats, and nutrients found in acai berries have a powerful synergistic effect that provides optimal nutrition and suppresses hunger for those who are trying to shed unwanted pounds.

Is acai berry truly a super food? If there is such a thing, the acai berry certainly deserves this classification more than any other known food. The acai berry lives up to its claims to improve health and vitality, promote weight loss, and boost energy.